Schedule

the practice

The Schedule

Questions?


The Shala’s rhythm. Classes run daily except Mondays. Workshops weekly. Private sessions by appointment. Come for one class or stay for the season.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:30 – 7:30TheSunrise YogaSunrise YogaSunrise YogaSunrise YogaSunrise YogaSunrise Yoga
8:00 – 9:00ShalaMeditative Flow (Traditional)Meditative Flow (Traditional)Meditative Flow (Traditional)Meditative Flow (Traditional)Meditative Flow (Traditional)Meditative Flow (Traditional)
9:30 – 10:30Rests.Mantra Yoga w/ DipankarMantra Yoga w/ DipankarMantra Yoga w/ DipankarMantra Yoga w/ DipankarMantra Yoga w/ DipankarMantra Yoga w/ Dipankar
11:00 – 12:00Beginner YogaBeginner YogaBeginner YogaBeginner YogaBeginner YogaBeginner Yoga
1:00 – 3:00GoPrivate SessionsPrivate SessionsPrivate SessionsPrivate SessionsPrivate SessionsPrivate Sessions
4:30 – 5:30Play.Mantra Yoga w/ DipankarMantra Yoga w/ DipankarMantra Yoga w/ Dipankar
4:00 – 6:00Workshop: Meet Your Muladhara Workshop: Art of MovementWorkshop: Learn Siddhi Walking Massage
EveningsPrivate SessionsPrivate SessionsPrivate SessionsPrivate SessionsPrivate SessionsPrivate Sessions
Class Descriptions
Workshop Descriptions

the pathless path
to your self

You Are Already Here.
Now What?

inquire within

We are currently in the Carolinas (USA) on a promotional tour for a new book release. Available for private sessions and small groups for a limited time. The Goa Shala reopens post-monsoon.

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