The Shala’s rhythm. The Shala Rests on Mondays — Go Play!
Private sessions by appointment. Come for one class or stay for the season.
| Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 6:30 – 7:30 | Sunrise Yoga | Sunrise Yoga | Sunrise Yoga | Sunrise Yoga | Sunrise Yoga | Sunrise Yoga |
| 8:00 – 9:00 | Meditative Flow (Traditional) | Meditative Flow (Traditional) | Meditative Flow (Traditional) | Meditative Flow (Traditional) | Meditative Flow (Traditional) | Meditative Flow (Traditional) |
| 9:30 – 10:30 | Mantra Yoga w/ Dipankar | Mantra Yoga w/ Dipankar | Mantra Yoga w/ Dipankar | Mantra Yoga w/ Dipankar | Mantra Yoga w/ Dipankar | Mantra Yoga w/ Dipankar |
| 11:00 – 12:00 | Beginner Yoga | Beginner Yoga | Beginner Yoga | Beginner Yoga | Beginner Yoga | Beginner Yoga |
| 1:00 – 3:00 | Private Sessions | Private Sessions | Private Sessions | Private Sessions | Private Sessions | Private Sessions |
| 4:30 – 5:30 | Mantra Yoga w/ Dipankar | Mantra Yoga w/ Dipankar | Mantra Yoga w/ Dipankar | |||
| 4:00 – 6:00 | Workshop: Meet Your Muladhara | Workshop: Art of Movement | Workshop: Learn Siddhi Walking Massage | |||
| Evenings | Private Sessions | Private Sessions | Private Sessions | Private Sessions | Private Sessions | Private Sessions |
Looking for international sessions or in the US? Inquire about private sessions during the off-season (April – September). Contact us directly to check upcoming travel dates and availability.